California Orthopedic and Sports Therapy Rehabilitation Services
Traditionally and historically, physical therapy
only treats a person through the healing of an
injury and into recovery but then allows them
to return to activities without prevention
education and resources. Recognizing the
importance of having all components for a
client's full recovery and access to prevention
techniques and resources under one roof,
COAST is revolutionizing the concept of
physical and preventive health care.
COAST personal trainers excel at all levels of
training, from the elite athletes to the every day
person trying to lose weight or get into shape.
We offer programs tailored to your specific
needs that will help you successfully achieve
your personal fitness goals.
Find the Right Way to Work Out. A personal trainer teaches the correct way to use equipment, and appropriate form and technique for cardiovascular work and free weight training.
Stop Wasting Time. Clients get maximum results in minimum time with a program designed specifically for them.
Train With The BestPersonal Trainers offer programs tailored to your specific needs that will help you successfully achieve your personal fitness goals including:
Both trainers have certifications with well renowned organizations from the National Strength and Conditioning Association, to the American Council on Exercise, and the National Academy of Sports Medicine.
RatesRates are determined on a per session basis and can vary depending on the frequency of sessions per week. Any potential clients will have to meet with our trainers to discuss the rate though typically each session will range from $45 to $60 per session.
On top of the personal training fees, there can be additional fees for clients who wish to have detailed guidance and planning with nutritional programs. This fee, too, will depend on the amount of detail required.
Reach Your Full PotentialIf you would like to know more about our Personal Training program at COAST Rehab. or would like to schedule a time with our trainers, contact either:
Ismansjah Soekardi PT,CSCS at 831-462-1212
Bob and Ramona at 831-588-6628.